As your Food Psychology Coach, I am your personal consultant to help
ensure the success of your fitness goals. I will take care of all the details for you. I will motivate and inspire you through the challenging times. I will create and modify a program that suits your needs, goals and lifestyle. I will structure your nutrition plan for maximum metabolic benefit while using foods that you already enjoy.
Together we will discover, and then transform the things that have been causing you struggle in he past with your eating patterns using Dynamic Eating Psychology methods. I will educate you so that you understand not only the psychology of your eating but the science behind it as well. I will teach you how to eat properly and get the maximum benefit for your body.
Each program is catered individually to the particular needs of each client. Come by my office and see me in person each week for accountability, program and lifestyle modification and simply to work through the challenges you are facing in your day to day life as you move forward towards achieving your goals. You may also choose Food Psychology Coaching over the phone if you are not local to the Glendale area. Phone coaching works equally as well.
Change is so important. I can feel that you want it, and you just don't know quite how to get it. We will be establishing a relationship
and working together as a team. Once you get the training, nutrition,
proper sleep, supplementation, education, and mind set right then your goals become within your reach. Get in great shape at your own pace and you will be in control of your body. There is a rhythm to your body. We will discover that and work with it to create harmony and balance in your life.
CLICK HERE TO GET STARTED
Why don't you give it a try? The next step for you is to fill out the Food Psychology Coaching Questionnaire. From there I will set up a free phone consultation with you to discuss your needs in complete detail. Don't start another diet, you have tried that already and that hasn't worked very well has it? Let's do things differently. Let's work with your body as a team. Using Food Psychology Coaching, we will do just that.
Food Psychology Coaching Program Overview
Weekly one hour consultations, either by phone or in my office
Ongoing nutritional assessment and modifications
Dynamic Eating Psychology techniques to evolve emotionally charged
Unlimited answers to all your fitness and nutrition questions
Unlimited E-mail support
Unlimited text message support
Stress Release- Be Free Now hypnosis MP3 download
Customized to each persons needs, no cookie cutter program of any
Office located next to 24 Hour Fitness Sport in Glendale on Brand
Blvd. Food Psychology Coaching is also available by phone. Please
visit my web site for complete details and to set up a complimentary